Coaching – Improve my Riding

Coaching – Backstorey

mountain biker scenic view of whistler bike part
I spent more than a few years with my bike pointed down

Will coaching be worth it? I mentioned this in my About Me however I have some experience riding. Whistler, Squamish and quite a bit of the lower mainland of Vancouver BC. I have even spent time riding in Scottsdale, AZ. I can get by and believe I am pretty good when pointed down.

About 4 months ago I found I was stagnating.… Read the rest

Export Mapmyride to Strava

How to Export Mapmyride to Strava

mapmyride I may elaborate further on too tools I use to keep track of my cycling life. But as it stands, I use two. I prefer Mapmyride for the mid ride stats, not to mention just general usability. Plus, it worked with my hr monitor. Strava did not. However Strava fills the stats geek in me with joy. Breaking down the rides in more logical segments and in general just being stronger for analysis.… Read the rest